Let's conquer your goals together.

We know what you're thinking... I'm not ready to commit to mental training. That's why every client receives a complimentary 20-minute phone consultation prior to any commitment. 

In our casual conversation, we'll talk about what your goals are and how we'll reach them together.  

Reaching out is the first step in reaching your goals. What do you have to lose?

01 / Coaching

Mental Performance Training

Youth Athletes 45–60 minutes per session.
Sessions may be as short as 30 minutes for younger athletes.
Adults 90–120 minutes per session.
Custom Pricing
Please contact Katherine for current rates.
Inquire About Coaching →
02 / Specialized Program

Safe and Sound Protocol

Five-Day Intervention Available for non-established clients.
Session Format In person or remotely via Zoom.
$250
Out-of-pocket cost per five-day intervention for non-established clients.
Ask About SSP →
Payment is due at the beginning of each month.

* Rates are valid as of January 2022 and are subject to change. All appointments are nonrefundable if cancelled with less than 24 hr notice.