UNBECOMING HER

Maybe the journey isn't so much about becoming anything. Maybe it's about unbecoming everything that isn't really you so you can be who you were meant to be in the first place!

~ Paulo Coelho, The Alchemist

Hello...

Do you feel exhausted or drained after interactions with others? Are you saying “yes” when I really want to say “no”? Do you often feel anxious about how others perceive you? Do you neglect your own needs in favour of other people’s needs?

If you answered yes to many of these questions, you might be feeling tired, overwhelmed, or even on the verge of burnout. Recognizing these patterns is the first step toward setting healthier boundaries and prioritizing self-care. But there’s hope!

This behavior is often linked to unresolved trauma stored in the body. Such trauma can stem from childhood experiences, family and social circles, or even societal pressures.

I use a variety of proven modalities to help you release these patterns and reconnect with your authentic self. We’ll work on “unbecoming” everything that’s holding you back, so you can fully embrace who you were meant to be: free, confident, and at peace.

UNBECOMING, UNLEARNING, UNAPOLOGETICALLY

Unlearning

Break free from outdated beliefs, sharpen your mindset, and embrace your fullest potential, so you can thrive without compromise.

Unbecoming

Shed the layers of expectation and limitation. Find clarity, confidence, and the freedom to move toward what truly matters to you.

Unstoppable

Move forward with purpose. With practical strategies and support, you’ll gain the tools to create lasting growth and meaningful change.

“The real transformation begins when you unapologetically unlearn what no longer serves you and unbecome everything you were never meant to be.”

— Unknown